HEALTH

Gargling Sugar Water Can Boost Your Self-Control

sugar gargling can enhance self-control

In order to have better self-control, all you have to do is gargle sugar water. The finding came from a study at the University of Georgia, led by professor of psychology Leonard Martin and Matthew Sanders, a doctoral candidate also in the UGA Franklin College of Arts and Sciences, and was published in Psychological Science. Fifty-one students were involved in the study and were asked to perform two assignments so that the team could test self-control. In the first assignment, the subjects read more

MEDITATION COURSE IN ABU DHABI

meditation class in abu dhabi

Last Saturday, a friend of mine invited me to attend a Beginners Meditation Course organized by  Inner Space Abu Dhabi. Meditation is a useful tool for healing and transformation.  The regular experience of restful awareness through meditation provides physical benefits to the body through its natural ability to neutralize the physiological imbalances caused by stress. As their student, I am privileged to share the details about Inner Space Abu Dhabi that I’ve got from their website.    What read more

What Are The Eight Most Popular Diets Today?

DIET

The word diet comes from Old French dieteand Medieval Latin dieta meaning “a daily food allowance”. The Latin word diaeta and Greek word diaita mean “a way of life, a regimen”. According to Medilexicon`s medical dictionary, a diet means ”1. Food and drink in general. 2. A prescribed course of eating and drinking in which the amount and kind of food, as well as the times at which it is to be taken, are regulated for therapeutic purposes. 3. Reduction of caloric intake so as to lose weight. read more