HEALTH

Seeing Fatty Food Pictures Encourages Impulse Eating

FAT

A picture can say a thousand words, but according to a study presented at The Endocrine Society’s 94th Annual Meeting in Houston, a picture can also be worth a thousand calories. Researchers have discovered that looking at images of high-calorie foods stimulates the brain’s appetite control center, which leads to an elevated desire for food.  Senior study author, Kathleen Page, MD, an assistant professor at the University of Southern California in Los Angeles, declared: “This stimulation of the read more

LOSE WEIGHT BY EATING APPLE

apple

AN APPLE A DAY, MAKES THE DOCTOR AWAY… Everyone knows this adage.  This statement first originated back in the 18-hundreds in the Country of Wales.  The original statement says, “Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” My health mentor, Pastor Nataniel Bronner, advocates eating apple three times a day. I was hesitant to do it but when I started to do it, I began to feel its benefit. An apple has properties that no other fruits have and its benefits read more

HEALING THROUGH THOUGHTS

healing-meditation

As a nurse, I have seen lot of people suffering from pain and agony brought by various kinds of diseases.  In today’s world, there are a lot of external forces that threatens the health of man. Radioactivity and pollutions are rising.  Meat and vegetables were genetically modified to supply the increasing demand of the industry. For this reason, chronic diseases and cancer are increasing at a terrifying rate. The main purpose of writing this article is to share to you one of method of healing read more