Its not stress that kills us, it is our reaction to it ~ Hans Selye // // Stress is defined in Lippincot Manual of Nursing Practice 8th edition as a change in environment that is perceived as a treat, challenge or harm to the person’s dynamic equilibrium. Mild stress can be a positive motivator to achieve something. However, some people have a low coping mechanism. Thus, prolonged stress can cause anxiety, depression and panic attack to them leading to illness. Few days back, I encountered read more
10/05/2012
