That the birds of worry and care fly about your head This you cannot change But that they build nests in your hair This you can prevent. — Chinese Proverb Worry can light on our shoulders or sink its teeth into our flesh. Worry can become such a habit that it may actually take over most of our waking and dreaming hours. Worry can break down our immune system and weaken our natural ability to fight illness. For some people, worry is a full-time job and life companion. How much do each read more








